Feathers And Bones

Although one might not think of it as such, your name is a word of power. Think of the countless times in your life that other people have u...

Breath flows in, then surrenders to flow out again. In this moment, drink eternity. Breath flows out, emptying, emptying, Offering itself to...

Draw in a full and deep breath ( see the breathing exercise ), sing the tone, "Aaaaah." As you sing the tone, release the breath s...

Chanting is said to be "breath made audible," and learning to breathe well is the first step in learning to chant. Sit up straight...