Water Meditation

This meditation aims to reduce mental chatter and promote relaxation. This is a 15mb video file so it may take a few minutes to fully load.


Current News

I haven't posted here in a while, and then suddenly I find that the blog is being redirected to hotlink files! How annoying is that? It's going to take a while to get my template back in order... I've set the comments so that they must be moderated just in case the malware script was embedded in a spam comment... and hopefully I hope to eventually get this little site back on track. In the mean time... Blessings to all.


Ask Now of Death

the secret of death
Then Almitra spoke, saying,
"We would ask now of Death."

And he said:

"You would know the secret of death.
But how shall you find it unless you seek it in the heart of life?
The owl whose night-bound eyes are blind unto the day
cannot unveil the mystery of light.
If you would indeed behold the spirit of death,
open your heart wide unto the body of life.
For life and death are one,
even as the river and the sea are one.
In the depth of your hopes and desires
lies your silent knowledge of the beyond;
And like seeds dreaming beneath the snow
your heart dreams of spring.
Trust the dreams,
for in them is hidden the gate to eternity.
Your fear of death is but the trembling of the shepherd
when he stands before the king
whose hand is to be laid upon him in honour.
Is the shepherd not joyful beneath his trembling,
that he shall wear the mark of the king?
Yet is he not more mindful of his trembling?
For what is it to die but to stand naked in the wind
and to melt into the sun?
And what is to cease breathing,
but to free the breath from its restless tides,
that it may rise and expand and seek God unencumbered?
Only when you drink from the river of silence shall you indeed sing.
And when you have reached the mountain top,
then you shall begin to climb.
And when the earth shall claim your limbs,
then shall you truly dance."

- From The Prophet
, by Khalil Gibran