The Ten Commandments of Endurance

by Marshall Ulrich,
one of the greatest extreme athletes in the world.

  • Expect a journey and a battle
  • Focus on the present and set intermediate goals
  • Don't dwell on the negative
  • Transcend the physical
  • Accept your fate
  • Have confidence that you will succeed
  • Know that there will be an end
  • Suffering is okay
  • Be kind to yourself
  • Quitting is not an option

No comments:

Post a Comment

Due to the over abundance of comment spam - and also the fact that this blog was temporarily redirected with some kind of wierd java scripting - all comments are moderated and it may take me a while to go through them. Sorry about that.