Morning Meditation - Getting Serious

Amber Canyon

I sat down today with Sitting Bear. He fixed me with a vry intense look, and I could see that in his life there had been a lot of heartache and terrible things. And I was sure that his teeth were paining him.

He said to me, "This is serious. Pay attention." At first, I wasn't sure if I was just thinking that he looked serious or what. But he said it again, so I knew that he was telling me to pay attention. I wondered what was serious, but I didn't have time to really sit with it because I had to take my daughter to a Dr appointment and I was already running late.

So, I took that to be my "message for the day" and resolved to take the experiences of the day seriously. I grabbed a book so I'd have something to read while waiting for my daughter, and headed out the door. Interestingly, the book I grabbed was "Anatomy of the Spirit" by Carolyn Myss. I had read it before, but this time, what she had to say really spoke to me. And I took it seriously. So now, I've stepped up and am making some big changes!

~what's this?

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