2008-05-28

Morning Meditation - Scaring the Spirits

So, today my morning meditation was interesting!

I opened the book and a Navaho medicine man wearing a strange mask looked at me and immediately yelled "Muhaha!!" Well, he didn't yell that exact word, I can't describe the sound he actually made, but it scared all the evil spirits right out of me.

It was very invigorating! And I really did feel quite a bit better for it.

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