Morning Meditation - Omming with Hamatsa

Today I did Omming with Hamatsa, a very cheerful guy!

He had me make a mudra and then look up into my third eye and intone the mantra "omm". I sounded quite terrible, and he laughed and ruffled my hair and said, "try again." So I did it several times. And each time I was terrible. He laughed and said, "Well that needs some practice."

Amber Canyon

~what's this?

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